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Koru Nutrition — Made by Nature. Backed by Science.

5 Reasons Thousands of Kiwis Are Finally Getting the Deep, Restful Sleep They Deserve

Discover the natural 7-ingredient blend designed to help you fall asleep faster, sleep through the night, and wake up genuinely refreshed — without morning grogginess or dependency.

★★★★★

“I didn’t realise quite how exhausted I had been until I wasn’t anymore. You forget what good sleep feels like. Getting that back? I’ve got my life back.”

— Donna, 52, mental health social worker  ✓ Verified Buyer
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Why are Koru Sleep users raving about their best night’s sleep in years?

Reason 1 of 5

It supports all three stages of your sleep — not just one.

Most sleep aids do one thing: knock you out. They flood your system with synthetic compounds, and when morning comes your body is still trying to catch up.

Koru Sleep was built differently. The 7-ingredient formula is designed to work across your entire sleep cycle — from winding down in the evening, through the deep restorative hours, right through to how you feel when the alarm goes off. Falling asleep more easily. Staying asleep longer. Waking up with actual energy.

★★★★★

“It was like my nervous system finally got the message that work was over. My mind stopped racing. I could feel my body starting to relax. The real difference was the mornings — I wasn’t groping my way to the kettle anymore. I’d wake up feeling like I’d actually slept. Active. Awake.”

— Donna, 52, mental health social worker  ✓ Verified Buyer
Koru Sleep products
Reason 2 of 5

No morning grogginess. None.

Ever taken a sleep aid and woken up feeling like you’re moving through mud? That’s because most products rely on heavy sedatives that knock you out — but don’t let your brain cycle properly through its sleep stages.

Koru Sleep uses a gentle, non-sedative approach. You’ll drift off naturally and wake up feeling clear-headed, sharp, and ready for the day. No brain fog. No dragging yourself to the coffee machine.

★★★★★

“I have found the Koru Sleep has helped me get to sleep quicker than I had been. Most nights I get 6-7 hours uninterrupted sleep. I am very happy with the result. No grogginess or heavy head in the morning either.”

— Joy H.  ✓ Verified Buyer
Koru Sleep natural ingredients
Reason 3 of 5

100% natural and non-habit forming.

No synthetic chemicals. No dependency risk. Koru Sleep is made entirely from natural ingredients that have been used for centuries to promote restful sleep.

Unlike prescription sleep aids that can become less effective over time (and harder to stop taking), Koru Sleep supports your body’s own sleep mechanisms. You can use it every night — or just when you need it.

★★★★★

“I have tried many different natural sleep products and this one works by far the best! Well done Koru Nutrition.”

— Kay  ✓ Verified Buyer
100% natural formula
Reason 4 of 5

Seven ingredients, each one there for a reason.

Every ingredient in Koru Sleep was chosen based on clinical research and traditional use. There’s no filler, no proprietary blends hiding tiny doses, and nothing unnecessary.

From magnesium glycinate (the most bioavailable form) to passionflower and L-theanine, each component works synergistically to calm your nervous system, quiet a racing mind, and guide you into deep sleep.

★★★★★

“This is a superior natural sleep supplement to what I had previously used and my sleep quality has improved. I measure this through a Garmin device so have actual quantifiable metrics to support my own observations.”

— Tim Scott  ✓ Verified Buyer
Seven synergistic ingredients
Reason 5 of 5

There’s zero risk to trying it.

Sleep cycles take time to adjust. That’s why Koru Sleep is backed by a 60-Day Money Back Guarantee — double the standard in the New Zealand supplement market. Two full months to decide, because real results speak for themselves.

If you don’t notice a meaningful improvement, just call the Christchurch-based team on 0800 99 99 80 (Monday–Friday, 9am–5pm). Full refund. No questions asked.

★★★★★

“I have had problems sleeping for most of my life. I read about this product and decided to give it a try, even though to be honest I didn’t hold out much hope. Well — I was so wrong! It’s been amazing!! It took 2–3 weeks before I noticed a difference, but now I fall asleep quickly and easily and stay asleep!”

— Jude D.  ✓ Verified Buyer
Zero risk to try

The reviews are in.

Real New Zealanders. Real results.

★★★★★

“Koru Sleep has been a life saver for me. Two capsules each night totally relax me and keep me happy while not making me feel drugged and drowsy the next day. Totally successful!!”

Sandra R.
✓ Verified Buyer
★★★★★

“I haven’t slept more than 3 hours continuous for about ten years! Taking Koru Sleep now I get 6 hours most nights, certainly a huge improvement for me — ordering my second bottle.”

Heather C.
✓ Verified Buyer
★★★★★

“Prior to commencing Koru Sleep, I frequently used to be awake until 4–5am, but since starting it, I am almost asleep as soon as my head hits the pillow.”

Pauline W.
✓ Verified Buyer
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Here’s how it works.

Koru Sleep is designed to support every stage of the sleep cycle — not just the falling asleep part.

1

Relax to Sleep

L-Theanine and Passionflower help ease mental activity and quiet racing thoughts, supporting a calmer, more natural wind-down so falling asleep doesn’t feel like a battle.

2

Remain Asleep

Valerian Root and Magnesium Glycinate work to support deeper, more uninterrupted sleep — helping your body stay in the restorative cycles that actually matter.

3

Rise Feeling Rested

By supporting REM and restorative sleep, Koru Sleep is designed to help your body genuinely recover overnight — so you wake up with real energy, not just open eyes.

7 natural ingredients. One synergistic formula.

Every ingredient is there for a reason — not for label appeal, but for what it’s designed to do.

🌸
Passionflower Extract

Traditionally used to support relaxation and calm an overactive mind heading into sleep.

300mg (10:1 Extract)
🧲
Magnesium Glycinate

A highly absorbable form of magnesium that may help ease muscle tension and support calm.

226mg
🌿
Valerian Root Extract

One of the most studied botanical sleep aids, traditionally valued for sleep-inducing support.

226mg (10:1 Extract)
🍵
L-Theanine

Found naturally in green tea — supports a calm, focused state without causing daytime drowsiness.

150mg
5-HTP

A natural precursor to serotonin, which the body converts to melatonin to support sleep onset.

75.2mg
💊
Zinc & Vitamin B6

Foundational nutrients that support neurotransmitter production and overall sleep regulation.

Zinc 15mg • B6 1.5mg
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Koru Sleep vs. Generic Sleep Aids

Not all sleep products are the same.

Koru Sleep Bottle

Koru Sleep

Supports all 3 stages of the sleep cycle
100% natural — no synthetic sedatives
Wake refreshed, no morning grogginess
Non-habit forming — safe for regular use
7 clinically-researched active ingredients
60-day money back guarantee
NZ-based customer support team
GENERIC SLEEP AID

Generic Sleep Aids

Often just induces drowsiness, not deep sleep
Synthetic melatonin at high, unregulated doses
Morning grogginess and brain fog are common
Risk of dependency with ongoing use
One or two basic active ingredients
Standard 30-day guarantee (if any)
Overseas call centres or no support
Try Koru Sleep Risk-Free →

60-Day Money Back Guarantee

Try Koru Sleep for two full months, completely risk-free. If you don’t experience a meaningful improvement in your sleep quality, contact our Christchurch-based team on 0800 99 99 80 and we’ll refund your money in full. No hoops. No hassle.

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Who should use Koru Sleep?

If any of these sound familiar, Koru Sleep was designed with you in mind.

You lie awake at night unable to quiet your mind, no matter how tired you are

You wake in the early hours and struggle to get back to sleep

You wake up exhausted, as though you barely slept at all

You feel foggy and low-energy through the day despite getting a full night

You’ve tried sleep products before but didn’t like the groggy morning-after feeling

You want a natural option you can use regularly without worrying about dependency

Not recommended for children under 12, or for those taking antidepressants or prescription sleep medication. Check with your health practitioner if unsure.

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FAQs


How quickly will I notice a difference?
Many customers notice they feel more relaxed before bed within the first few nights. Meaningful improvements in sleep quality are typically reported within one to two weeks of consistent use. Full results — particularly around morning energy — tend to build over the first month.
Is Koru Sleep habit-forming?
No. Koru Sleep contains no synthetic sedatives or habit-forming compounds. Studies show the ingredients are well-tolerated and non-habit forming, making it suitable for ongoing, consistent use without the dependency risks associated with pharmaceutical sleep aids.
How do I take it?
Take 2 capsules approximately 30 minutes before bed. Each bottle contains 60 capsules — a full month’s supply at the recommended serving.
Are there any side effects?
There are no recorded side effects associated with Koru Sleep. As with any supplement, take as directed. Koru Sleep is not recommended for children under 12, or for anyone taking antidepressants or prescription sleep medication. Check with your health practitioner if you have any concerns.
What if it doesn’t work for me?
Koru Sleep is covered by a 60-Day Money Back Guarantee. If you don’t experience the results you’re looking for, contact the Christchurch-based customer care team on 0800 99 99 80 (Monday–Friday, 9am–5pm) and they’ll arrange a full refund — no questions asked.
Is it suitable for vegetarians?
Yes. Koru Sleep uses vegetable capsules and is suitable for vegetarians. It does not contain gluten or dairy ingredients, though it may have been manufactured in facilities that process these.

What are you waiting for? Your best sleep is just a click away.

Join thousands of New Zealanders who’ve made the switch to genuinely restful, natural sleep — risk-free for 60 days.

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