Koru Health
Exercise
Dr. O’Brien on Joint Health: “Movement is Medicine”
For years, osteoarthritis was thought to be “wear and tear” of the joints, a natural consequence of aging. Dr O’Brien, …
Grumpy to Happy: The Impact of Movement on Joint Health – Dr. O’Brien, Joint Health Specialist
Dr. Daniel O’Brien, a leading joint health researcher and physiotherapist, sat down with broadcast icon Judy Bailey to discuss his …
1 in 5 Kiwis Struggle with Joint Health
The stats don’t lie. According to the New Zealand Medical Journal 1 in 5 of us now struggle with persistent …
4 Exercises to Help Joint Pain in the Knee:
As we age, joint pain can become an all-too-common challenge, especially in the knees and hips. While many people assume …
How Stress Impacts Joint Pain and What You Can Do About It
If you’ve ever noticed your joints ache more when you’re stressed, you’re experiencing a real connection between your mind and …
How this Grandma Adventures Out More With Her Grandchildren
There is nothing that brings Sarita more joy than playing with her two-year-old grandson Carter. Taking him to the local …