Koru Health
Nutrition
The Magic of Black Pepper: Natural Relief for Joint Pain
The most common household spice, black pepper, has so more to offer than just adding flavour to your meals. Black …
Sign’s Your Nutrient Absorption Is Slowing Down
Ever feel like no matter how well you eat, you’re still struggling with fatigue, bloating, or unexpected weight changes? These …
Eucalyptus – All you need to know
A common ailment that affects millions of individuals worldwide today, is joint pain, particularly those over the age of 55. …
Does Coffee Cost Us Collagen?
How many months (or potentially years…) was it since you last skipped your morning coffee? A morning coffee, or more …
1 in 5 Kiwis Struggle with Joint Health
The stats don’t lie. According to the New Zealand Medical Journal 1 in 5 of us now struggle with persistent …
The 3 Factors of joint health.
The most common misconception when it comes to joint health is that it’s just ‘wear and tear’ that is an …
Gardener Support: 65 Year Old Discover’s Game Changing Secret…
After being left “spaced out” by a cocktail for his elbow, a gardener from North Canterbury claims he has been …
The Nutritional Gap on Our Plates
Riddle me this: What gets wetter the more it dries? A towel! … I’m sure you’ve heard that …
Emu Oil: The Australian Secret That Makes Everything Else Work Better
Emu oil – a traditional Australian remedy that’s pulling double duty in our formula.
Arnica: The Alpine Flower That’s Been Fighting Pain for Centuries
This bright yellow mountain flower from the daisy family has been Europe’s go-to remedy for bruises, sprains, and arthritis for generations.
Juniper: Why This Ancient Remedy Belongs in Modern Pain Relief
Juniper (Juniperus communis) – Yes, the same aromatic berry that gives gin its distinctive flavor has been quietly helping people manage aches and pains for centuries.
How Grapeseed Extract Can Help Reduce Joint Pain and Inflammation
Introduction Joint pain and inflammation are common concerns, particularly as we age. Whether caused by arthritis, injury, or general wear …